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The meaning of life

Stretch your life span.

The meaning of life is a question that has puzzled philosophers, theologians, and scientists for centuries. It is a question that has no easy answer, as the meaning of life is subjective and can vary from person to person. Some may believe that the meaning of life is to find happiness and to enjoy the […]

Learning how to let go

Peaceful senior caucasian couple practicing yoga, meditating in sunny garden

Most people never learn how to let go. They hold on to things that are long gone, memories that no longer serve them, grudges they can’t forget. They get stuck in the past, unable to move forward. But learning how to let go is essential for moving on with your life. It’s the key to […]

How to get peace of mind

Young woman morning meditation by the sea

One of the most important things in life is finding peace of mind. It’s something that everyone wants, but it can be difficult to achieve. There are many different ways to find peace of mind, and everyone has to find their own way to get there. Here are a few tips on how to get started.

What is reiki and how does it work?

Reiki treatment

What is reiki? Reiki is a form of alternative medicine called energy healing. Energy healing is based on the belief that our body has an invisible life force energy that flows through us and is what keeps us alive. If our life force energy is low, we are more likely to get sick or feel […]